Wednesday, November 27, 2019
Application of the Triaxial Test in Engineering Practice Essay Example
Application of the Triaxial Test in Engineering Practice Essay Example Application of the Triaxial Test in Engineering Practice Paper Application of the Triaxial Test in Engineering Practice Paper The information such as the shear strength parameters and the cohesion that obtained from triaxial test can be used to check the safety and predict the behaviors of long-term stability of slopes, earth fills and earth retaining structures. The analysis carried out in terms of total stress obtained from undrained test can be used to investigate the initial stability of the foundation of a structure or embankment on saturated clay. Alternatively, the analysis can also be used to determine the initial stability of open cut or sheet piled excavation made in clay and the stability against bottom heave of a deep excavation in clay. Moreover, stability of impervious rolled field can be investigated through the test. Besides, the analysis on the stability of the clay foundation of an embankment or dam where the rate of construction permits partial consolidation can also be determined in terms of effective stress by using the values of c and fi obtained from drained test or consolidated-undrained test. Advantages and disadvantages of the test Advantages: I.The control of drainage conditions to allow for different types of test: drained and undrained conditions. II.The possibility of the measurement of pore pressure III.The possibility to allow the soil to be sheared to failure in its natural weakest plane. IV.The shear strength parameters obtained is more accurate than those obtained from shear box test. Disadvantages: I.Influence of the value of intermediate principal stress. In many practical problems approximating to plane strain, the intermediate principal stress is greater then the minor principal test. II.Change in principal stress direction In problems where the direction of the major principal stress changes steadily under the applied stress, this restriction limits the accuracy with which pore pressure can be predicted. III.Influence of end restraintà Friction between the ends of the specimen and the rigid end caps necessary to transmit the axial load restrict lateral deformation adjacent to those surfaces. IV.Duration of test The duration of test commonly used in the triaxial apparatus and the parameters by which the results are expressed are open to criticism on the grounds that they take no account of the phenomena of creep in soil.
Saturday, November 23, 2019
Top College Majors Further Careers â⬠Pro-Academic-Writers.com
Top College Majors Further Careers Deciding on your college major is a highly responsible step. It is not necessary to choose a major which is related to your further career, but it is recommended to study and work in somehow interconnected fields. There are a lot of factors to take into account before selecting the type of college major which suits you. Besides, it makes no sense to waste time on several different degrees at a time: you have to invest all your time in one field and building college application essay exactly for the university and major of your dream.à Other published guides on college majors may be useful too. Except for the general college subjects, your curriculum will also include narrow areas such as Physics, Political Science, or Gender Studies. Most of the modern colleges add E-commerce as a separate discipline and major as far as the internet became a powerful tool of modern business people. There is one thing all contemporary college majors have in common: students will definitely have to use computers. Information technology and medicine are considered the top college majors as far as corresponding careers gain the highest salaries and social bonuses. Read this article to the end to find out what careers and degrees are the most wanted in todayââ¬â¢s world. In case you havenââ¬â¢t made your decision yet, you might be interested in picking on of these areas. Anyway, you can change your decision at any time during your education if you donââ¬â¢t love what you do. Hottest College Majors and Related Jobs For most of the industries and college majors, last year was full of new job opportunities. At the same time, the basic indexes remained almost the same. Searching for well-paid sought-after positions which require skills you possess? In order to get a good job, it is better to gain Masterââ¬â¢s degree. Before choosing your educational path, you have to decide on your further job. Here is a list of most wanted college majors and relevant jobs for you to pick from. You can ease your application process by using help from experts online. Dental hygiene Dental hygienists are among the most demanded and perspective professionals in the field of healthcare. Unlike surgery or manual physician, this job does not require that huge medical background except for the college major in dental hygiene. After all, compared to other entry-level positions like registered nurse, the wages are more than enough. American Dental Association certificate is the only must to gain up to $70,000 per year. Note that youââ¬â¢ll need years of experience and college major before becoming a really great dental hygienist. Veterinary biomedical sciences Do you care about animals? Then, a veterinary technician is just the right job for you once you end up with your college major in biomedical sciences. Private technicians who serve pets on house are very appreciated and rare experts. Pet doctors are valued less than human, but it doesnââ¬â¢t reduce the importance of their roles. They help both animals and their owners. A vet tech is tested less strictly: all they have to do is to pass a single college exam. The advanced knowledge in petââ¬â¢s health might be a plus. The duties are also simple: interpreting the tests results (without even conducting them), stating diagnoses and supporting petââ¬â¢s health level. The salary is twice smaller than mentioned above. Sports fitness administration There is no need to tell how demanded fitness trainers are in the age when everyone watches after their bodies. College major in sports is thus a trend. The absolute record holder in terms of college majors and top careers is a fitness trainer. Thanks to the new fashion trend, sporty girls and guys are in demand now. So are the fitness centerââ¬â¢s jobs. You donââ¬â¢t have to be a professional trainer: a close friend of mine got the job only because of his passion for bodybuilding. Thatââ¬â¢s it. The expected wages for this kind of job are $40,000-45,000. After all, itââ¬â¢s a great opportunity always to keep fit and healthy. The attendance for workers is free of charge. Computer Science The most popular occupation from this college major category is known as a database administrator. Itââ¬â¢s a rather complicated and valued job. Database administrators are usually among the most responsible companyââ¬â¢s IT specialists as the entire computer system depends on them. Well, this one stayed on the list for the last decade. Good system administrators are always in top 10 due to the rapid digital worldââ¬â¢s development. Storing, retrieving, organizing, and controlling databases are as easy as ABC for the modern generation. So, be ready with your Associateââ¬â¢s Degree in Computer Science (or good luck) to receive $65,000 annually. Nursing (different types) Medical assistant sounds like something amateur, but, I fact, people of this position possess all chances to become professional doctors and even surgeons one day. This age is all about IT and healthcare college majors. Eat humble pie. Be ready to perform basic medical aid and care for patients. Your recruiter might be a private physician, chiropractor, ophthalmologist, podiatrist, or another doc. This position suits students perfectly as part of their internship program, so there are no obligatory documents required for the salary of around $30,000. Computer engineering A Software Engineer is a top winner in this area. Mobile applications and online games are especially admired nowadays. You are at the right time and the right place within your potential IT company if you can boast at least Bachelor of Science in Software Engineering. Ready to get your $60,000 for the small but smart ideas? Health information technology Health Information Technician is a rare and well-paid profession with dozens of responsibilities and obligations. A.k.a. medical record keeper, these guys can make $30,000 for just saving doctorââ¬â¢s time for patient's treatment. Healthcare administration It is true that majors in arts are less wanted than healthcare professionals. Yes, I warned you there is a plenty of them. Your recruiter will be interested in your Accreditation from the Accreditation Review Commission on Education for the Physician Assistant before paying a bit more than $90,000! Itââ¬â¢s a right path for those who wish to become talented physicians one day. You can also try being physical therapist aide once you finish your college major. Itââ¬â¢s a good start to reaching previous position and wages level one day. Being high school graduate is all you need for sure. The payment is twice lower at his stage. Network Systems Analyst At last, a leader regarding required certificates, Network Systems Analyst. Youââ¬â¢ll be asked to bring your Network Analyst Certificate, Bachelorââ¬â¢s Degree in Computer Science, Management Information Systems, Information Science, or Systems Engineering, but the payment is not that huge: $55,000. So think of it: maybe, the system administrator will suit you better? As we can see, liberal arts and other humanitarian sciences are not among best college majors. Unless you are really interested in these fields, it is recommended to gain skills in medicine, engineering, and IT. When you finally make a choice regarding your preferred college major, rely on professional admissions essay writing service where you can buy 100% original application papers. Making choices regarding your college life and career is a hard job, but we hope that these tips would help.
Thursday, November 21, 2019
Discussion Board Question Assignment Example | Topics and Well Written Essays - 250 words - 2
Discussion Board Question - Assignment Example The policies before and after 1986 had a uniform naturalization rule of setting a residence requirement of two years. Policies were expanded for exclusion and deportation of subversives whereby all aliens had to report their address every year. In 1988, a mandate was made to increase border patrol agents. The agents increased by twice as much by 2004. Also, there was provision to enhance national and border security by increasing border fencing, surveillance and detainment of unauthorized border crossing. Religion has influenced me in such a way that I am now able to work and get along with other people. Religion has enabled me to avoid engaging in unhealthy activities such as drug abuse. People are reluctant to talk about religion because some individuals have mystical experiences whereby, they tend to think that their relationship with religion is intimate and should not be divulged to others (Schaefer, 2011). Religion reflects conservative and liberal positions on social issues as it describes peopleââ¬â¢s views. For example, the conservative rules describe views of various Christians on specific issues unlike liberalism. Another example is that liberalism can support homosexuality in a society while conservative religion can reject
Tuesday, November 19, 2019
Mobile Marketing Research Paper Example | Topics and Well Written Essays - 2250 words
Mobile Marketing - Research Paper Example The paper aims at deciphering the future of digital marketing along with the advantages and disadvantages. It gives emphasis on mobile marketing as it gained prominence over the past few years. Digital marketing has already made a huge progress in the present situation and in the years to come, this will proceed and benefit everyone in the world. This needs to be adopted by every marketer for enhancing the communication with its potential customers.Digital marketing refers to the process of marketing where information about products is delivered to the target customers with the help of technologies. Taking the help of this brand awareness increases among people and all this leads to increase in sales thereby generating profit in the long run. It enables the audience to access information about any company they want through digital media and this is possible at any place and any time.This medium is used not only by the customers but also by the companies in order to know about the pre ferences of customers. The knowledge about the choices of customers is not enough; there is a greater need for communicating with them. This is done through social media sites, emails, and mobile phones. The companies by taking the help of these mediums know about the experiences of the customers, record them and through this, the expectations about the products of them are known. The strategies adopted by rival companies can also be extracted from digital media and this can be incorporated in their own companies for improving.
Sunday, November 17, 2019
The book Swallows and Amazons by Arthur Ransome Essay Example for Free
The book Swallows and Amazons by Arthur Ransome Essay I have read the book Swallows and Amazons by Arthur Ransome. It is a childrens adventure story in the period between the two world wars featuring the Walker and Blackett children, their families, and other inhabitants of the area around the Lake District in the northeast of England. A childrens camping and sailing story, it grasps the mind of the readers firmly although it is not fantasy and has a background of reality, through the interesting leisure activities and fascinating plot. The story begins with four Walkers, John, Susan, Titty and Roger, who are on holiday, borrowing a dinghy called the Swallow and going camping on a lake island, which they name Wild Cat Island. But they are soon challenged by the Blackett girls Nancy and Peggy (real names Ruth and Margaret), on the boat Amazon, who claim ownership to the island. After a short quarrel, they decide to form an alliance against the unfriendly houseboat man and ex-pirate, Captain Flint (in reality, James Turner) who is also the Amazons uncle. After a brief battle to decide the flagship, they attack Captain Flint and claim victory. Captain Flint becomes friendly again and the younger Swallows help Mr. Turner find his stolen treasure. The story ends with the departure of the Swallows back home. The part I found most interesting in this book is Titty, the third of the Walkers and able-seaman, staying alone in the island for the night while the others went on an expedition and capturing the Amazon. First, I was very impressed at her choice to guard the island. Most people, especially children, do not like being left alone and would have normally chosen to be in the thick of the action with the others going up the Amazon River, but such was her love of the island that she wanted to guard it in the dark. She also imagined herself as Robinson Crusoe stranded on a desert island but in the opposite of what the real Robinson Crusoe thinks in the book, she thought that he ought to have wished to stay on it forever. I was totally captured by her imaginativeness and love of nature. Secondly, although she was fooled unawares by the Amazons, she did not lose her head but stayed calm and in a superb action of dynamic circulation of mind, succeeded in capturing the Amazon by counter-using their plan and finally won victory for the Swallows, whom, had it not been for her, would have lost the battle. The art of keeping a cool head in an emergency is one of the most important virtues of life and I admire her very much for that. This talent is something I have always lacked, not that I ever found myself in a real emergency, and I must try to raise the ability of calm and dynamic thinking to overturn my inferior situation. In reading this whole book, I found the character that resembles me most Roger, the youngest of the Swallows. He is still a young boy of seven and unlike the others, who are quite mature for their young ages, has childish characters such as fearing the dark although he tries to fill in with his older siblings as adventurous youths. I have wondered when I would become all that brave and fearless like my father and other male adults. I have come to a conclusion that I must try to make change within myself, not only think that I deserve change for nothing. Roger took part in all the adventures and in the end, I might say that he achieved quite an improvement in his level of maturity through his adventures by participating and trying to really enjoy them, abandoning his traces of childishness. I hope that I will have a chance soon to grow up from the inside, which I shall embrace with open arms. I think what this book is trying to tell readers is that the flow of life, however seemingly rough and irregular, always has a constantness about it and that if you will something a lot and try hard, everything shall end well through the victory of the Swallows against the Amazons, the allied children triumphing above Captain Flint, everybody becoming friends, and everything resolving itself well. This, I think, can be applied in the same way with personal relationships. I have seen the Swallows and the Amazons finally become friends, and Mr. Turner making it up again with his nieces. It is the same in my daily life: I have a little crack in my relations with my parents due to my misbehaviors, but we always find back our good relationships. Reading this book will have effects on my future life. It has helped me to try to become a more mature person and to have more hope in things, but not to ask for good things without trying. This was also quite a new kind of book to me. Up to now, I had not yet read a realistic adventure story like this book. Also, the subjects of camping and sailing were quite new to me and I had difficulties understanding the specific vocabulary about tents and boats. But this experience of reading Swallows and Amazons, I believe, will help me very much in reading other books about similar topics. I enjoyed very much this book and would like to read the later books in the series also. *I wrote this book report in January 2009 after having read the book Swallows and Amazons by Arthur Ransome (1930).
Thursday, November 14, 2019
The Poem, Woman, by Nikki Giovanni Essay -- Poetry Analysis
The poem ââ¬Å"Womanâ⬠, written by Nikki Giovanni, uses several metaphors to describe the journey of a woman and what she feels the man should do but will not do. She describes in many different ways how she wants support from the man, but he is unwilling to give it. In the first stanza, she starts the poem with the woman being a simple, insignificant thing. ââ¬Å"She wanted to be a blade of grass amid the fieldsâ⬠(lines 1-2). Grass grows under your feet. Blades of grass are plentiful and ordinary. She just wanted to be just like every other woman. ââ¬Å"But he wouldnââ¬â¢t agree to be her dandelionâ⬠(line 3-4). A dandelion is a deeply rooted weed. If it is pulled up by the roots, one has to get every single root up or the dandelion will grow back. This signifies that the woman wanted the man to be the solace in her life. In the second stanza, the woman in the poem is now referring to herself as a robin. ââ¬Å"She wanted to be a robin singing through the leavesâ⬠(lines 5-6). Robins mostly stay in their own climate during the winter, and feed off of the berries in the tree. When spring is coming the robin starts to sing. ââ¬Å"But he refused to be her treeâ⬠(lines 7-8). She wanted the support when she needed, but she also wanted the freedom to fly away when she needed to. The tree signifies structure and stability. She needed that stability, but he did not want to give it. In the third stanza, the woman has progressed into a spider. ââ¬Å"She spun herself into a web and looking for a place to rest turned to him but he stood straight declining to be her cornerâ⬠(lines 10-14). Spiders are normally very independent by nature. However a spiderââ¬â¢s most desired place for a web would be a corner. A corner allows the spider a safe haven and many exit routs to esc... ...endent, aggressive, and predatory. Then she tried to be a book, a great resource. In her final attempt to get a response from him, she turned herself into a bulb, his vital life source. However she was a woman the whole time. The author could have been using metaphors to show what she thought were the characteristics of men and women. The poem more likely shows the progression of women over time to find their place in society and the manââ¬â¢s struggle to deal with it. The woman in the poem was desperately trying to find her place of significance. She learned in the end, that being who she was in other peopleââ¬â¢s eyes was less important than being who she was in her own eyes. Work Cited Giovanni, Nikki. ââ¬Å"Womanâ⬠. Literature: An Introduction to Reading and Writing.7th ed. Edgar V. Roberts and Henry E. Jacobs. Upper Saddle River, N.J.: Prentice Hall, 2004. 1098.
Tuesday, November 12, 2019
Realities Behind Deceiving Appearances Essay
According to Alfred Kazin, ââ¬Å"In every great novel of societyâ⬠¦ what counts is the reality behind the appearanceâ⬠(Kazin, 1981, 297). In other words, heââ¬â¢s saying that the best books are those that include one or more realities behind appearances. The novel first I chose is called Perfect by Ellen Hopkins. This book has four main characters; Cara, Sean, Kendra, and Andre, who are all teens struggling to fit the ideal of perfection, even if it means hurting and lying to themselves and others. The other novel, The Adventures of Huckleberry Finn by Mark Twain tells a story of a runaway slave named Jim and a young boy Huck, running from the dangers of his father. Together they are trying to get to the North but run into many roadblocks. This adventure includes deceit, danger, excitement and most of all, friendship. Both of these novels show reality behind experiences through its actions, dialogs, and the characters themselves! In the following paragraphs, I will comp are and explain the reality behind appearances such as friends or family, disguises and secrets in both novels, Perfect and The Adventures of Huckleberry Finn. Jim, a runaway slave from The Adventures of Huckleberry Finn shows many realities behind deceiving appearances. An example of a deceiving appearance is when Huck and the duke paint Jim all blue and dressed him up in King Learââ¬â¢s outfit before leaving to town. Huck doesnââ¬â¢t want to risk Jim being taken away and sold back into slavery so they disguise him as a ââ¬Å"sick arab-but harmless when not out of his headâ⬠(Twain 157) so that he wonââ¬â¢t have to uncomfortably lay tied up in the wigwam all day. The reality behind this disguise is that Jim is a kind and harmless runaway slave. After a tiring adventure, Jim talks to Huck about his family. When telling stories to Huck, he reveals a reality behind a deceiving appearance about his daughter Elizabeth. When Jimââ¬â¢s daughter was young, she got very sick. When she was better, Jim had told her to shut the door but she just stood there smiling at him. He repeated himself and again, she just smiled at him. Thinking that she was being naughty and a rebel, he smacked her across the head as a punishment. When he slams the door shut and she doesnââ¬â¢t budge, wince, or make any notice of it, Jim realizes ââ¬Å"Oh, she was plumb deef en dumb, Huck, plumb deef en dumbâ⬠(Twain 156). The biggest and most important reality behind a deceiving appearance is that along this adventure, Jim wasà freed from slavery. After all the trouble Tom put him through, Tom finally fesses that Jim was free because ââ¬Å"Old Miss Watson died two months ago, and she was so ashamed she ever was going to sell him down the river, and said so; and she set him free in her willâ⬠(Twain 289). The duke and the king from The Adventures of Huckleberry Finn are very mischievous people. They are full with illusions, lies, and intelligence. The first reality behind appearance Huck saw is their names. On the day they first meet, both men claim they were a king and a duke in order to receive pity and to be spoiled by Jim and Huck. While Huck sees through this appearance, Jim does not. Later on in the story, the king cons the people of a religious camp in order to get some money. He pretends to be a pirate who changed his ways after he was robbed and now is working his way back to the ocean in order to change all pirates. He gives credit to the people of the town to earn their pity and succeeds. ââ¬Å"ââ¬ËDonââ¬â¢t you thank me, donââ¬â¢t you give me no credit; it all belongs to them dear people in Pokeville camp-meeting, natural brothers and benefactors of the race, and that dear preacher there, the truest friend a pirate ever hadââ¬â¢Ã¢â¬ (Twain 132). The reality behind the kingââ¬â¢s appearance is that it was all an act and that he is just a cheater. Even after this silly event, the king and the duke are still greedy for more. When they find out that a man who has a lot of money for a relative has died, they head towards the town. There, they pretended to be the uncle of three girls who are very sweet and innocent. Eventually, the actual heirs to the money show up and start to expose the duke and the king. They have a more authentic english accent and state that the handwritings when compared to an old letter arenââ¬â¢t the same. In my novel, Perfect by Ellen Hopkins, there are four main characters struggling to fit an ideal of perfection. One of the main characters is named Kendra. Kendra is a senior in high school and everything you would want to be. Sheââ¬â¢s popular, on the cheer team, rich, and most of all, skinny. Kendraââ¬â¢s obsession with perfection comes with dangerous consequences as she is willing to do anything to achieve it. The most deceiving illusion when it comes to Kendra is her appearance itself. Kendra has gone through many plastic surgeries to look as she is now. With a rhinoplasty alreadyà scheduled, she is also hoping to get a boob job which her stepfather refuses to allow. Along with the plastic surgery, in order to lose weight, Kendra eats as little as possible. Kendra believes she is fat, being 5ââ¬â¢ 10â⬠and 122 pounds. Though everyone tells her sheââ¬â¢s not, she states that the ââ¬Å"stinking mirror doesnââ¬â¢t lie. Everytime I walk by, it shouts out, â⬠ËHey. Chub. When are you going to lose those fifteen pounds of ugly-ass flab? Do you want to stay size four forever?ââ¬â¢Ã¢â¬ (Hopkins, 23). The reality behind Kendraââ¬â¢s illusion is that sheââ¬â¢s already beautiful and dangerously skinny. With every calorie she doesnââ¬â¢t eat, she inches closer and closer to death. One of the reasons why she believes that sheââ¬â¢s not beautiful is because her boyfriend Conner left her. She believed he left her because she wasnââ¬â¢t good and pretty enough. The thought of this tortures her because Conner was her first love, the first person whom she gave her heart and soul to. She later finds out that Conner is in the hospital because of an accident. The reality is that Conner didnââ¬â¢t get into an accident, he tried killing himself and he didnââ¬â¢t leave her because he thought she was ugly. He left her because he had fallen in love with someone else. When Kendra leaves her beauty agent for Xavier, she begins to work with a man named Gilles. Xavier tells Kendra that Gilles is one of the ââ¬Å"biggiesâ⬠and that she needs keep him happy. ââ¬Å"I have to keep Gilles happy. He likes the way I look. Especially nakedâ⬠(Hopkins 496). Gilles and Xavier claim that they love her but in all honesty, they are taking advantage of her. If they rea lly did love her as she is, they wouldnââ¬â¢t abuse her body with pills, sex and surgeries. The appearance of Gilles loving her for her style and determination masks the reality that in order to do business, she must trade it with her service to him. Another character who has a deceiving appearance in the novel Perfect is a girl named Cara. Cara, like Kendra is also on the cheer team, beautiful, rich, has good grades and a wonderful sexy boyfriend but is she really all the things people make her out to be? Cara has a secret, one that could ruin her reputation; Sheââ¬â¢s a lesbian. Her boyfriend Sean is just an appearance. An appearance to make her seem straight when in reality, sheââ¬â¢s a lesbian. When Sean finds out about her secret after they break up, he exposes her by taking a photo of Cara and her lover making love and sharing it to all of her ââ¬Å"friendsâ⬠. After this incident, all of Caraââ¬â¢s friends leave her andà began calling her cruel names such as slut and dyke. ââ¬Å"I canââ¬â¢t believe Cara broke up with Sean. Neither can half the senior classâ⬠¦ Theyââ¬â¢re chopping her into little pieces: â⬠¦is a slut anyway, â⬠¦always was full of it, â⬠¦serious commitment issuesâ⬠(Hopkins 306). The comfort and companionship of her friends was all an appearance in which the reality was just to use Cara for their own benefit. Because of this incident, Cara finally decides to tell her parents. ââ¬Å"ââ¬ËDani said I should press chargesâ⬠¦Ã¢â¬â¢ Momââ¬â¢s eyes grew steadily more severe. ââ¬ËI think itââ¬â¢s best to let it drop. If this becomes public knowledge, the media will smear it all over the headlines. Our reputation will be ruined. Bad enough we had to deal with all the flak about Conner.ââ¬â¢ She straightened her blouse, as if it had been wrinkled by the very idea of her children disgracing her nameâ⬠(Hopkins 535). The definition of parents is a mother and a father and thatââ¬â¢s exactly what Caraââ¬â¢s parents are. A mother and father, nothing more. Though they do provide Cara with materialistic needs, it is all for her motherââ¬â¢s reputation. Her heartless parents with their high expectations are so extreme that it causes her twin brother Conner to kill himself. The idea of loving and supportive parents is just an appearance that the Sykes family create when the cold truth is that they donââ¬â¢t hold any familial bonds with each other. In the preceding paragraphs, I have compared and explained the realities behind appearances in both novels, Perfect and The Adventures of Huckleberry Finn. As Alfred Kazin was saying, realities behind deceiving appearances make a book more interesting to read. It also makes the readers realize that there are many illusions in our daily lives. Through the characters, we can perhaps learn a lesson on how to act, spot, and deal with these realities behind appearances.
Sunday, November 10, 2019
Healthy Eating Pyramid Essay
The ââ¬Å"Healthy Eating Pyramidâ⬠is a guide to eating a healthy diet. What is a healthy diet for you depends not only on your age and sex, but also on your body condition. This article gives an insight into the Healthy Eating Pyramid. Read onâ⬠¦ Many people have a wrong notion about the concept of healthy eating. Youngsters think remaining thin by depriving themselves of all foods they love to eat is healthy eating. However, they are wrong. Healthy diet has nothing to do with remaining thin by depriving oneself of food. A healthy and nutritious diet should impart a sense of well-being and make you feel energetic. The Healthy Eating Pyramid ââ¬â Tips Harvard School of Public Health developed a nutrition guide for healthy eating called ââ¬Å"The Healthy Eating Pyramidâ⬠. The principles underlying the Healthy Eating Pyramid stress mainly two things. They are regular exercise and weight control. The Healthy Eating Pyramid lays the foundation of healthy eating in eating more of vegetables and whole grains and less of red meat and refined grains. Here are a few tips to follow ââ¬Å"Healthy Eating Pyramidâ⬠. Regular Exercise ââ¬â Regular exercise is the basic principle for any healthy diet pyramid. The reason is it helps to keep your weight in check. Focus on Food You Eat ââ¬â The Healthy Eating Pyramid guides you to what kind of food you should eat, how you should eat and when you should eat. It advises you as to the number of servings you can eat. So eat your fill of healthy food and do not worry about the calories. Give Importance to Vegetables ââ¬â This guide stresses on a vegetarian diet that includes plenty of fruits and green vegetables daily. You can also use whole grains and healthy fats such as canola and olive oil. Avoid Red Meat ââ¬â The healthy nutritional guide advises on avoiding red meat such as beef and mutton. It would be a good idea to forgo refined grains, carbonated/sugary drinks, potatoes and salty snacks. Instead of red meat have fish or lean meat such as turkey, chicken and other poultry. Have a Multivitamin Daily ââ¬â This healthy diet pyramid suggests the inclusion of multivitamins in your daily diet. The Healthy Eating Pyramid ââ¬â Different Levels There are six levels in the ââ¬Å"Healthy Eating Pyramidâ⬠and each level has a group of foods recommended in your daily diet. First Group ââ¬â The food belonging to this group includes breads and cereals. You can have maximum 10 to 12 helpings a day. Grains form the basis of this level. Second and Third Groups ââ¬â The food items falling in this group include vegetables and fruits. They are a source of fiber and vitamins. The health pyramid recommends at least 4 servings a day. Fourth Group ââ¬â The fourth food level consists of dairy products like cheese, milk, and yogurt. The ââ¬Å"Healthy Eating Pyramidâ⬠recommends 3 servings per day. Fifth Group ââ¬â Foods that provide vitamins, minerals and protein are included in this group. Some of the foods recommended in the fifth level are meat, poultry, eggs and fish. You should also include dry fruits, nuts and beans. Have at least 2 helpings a day. Sixth Group ââ¬â This is the last group in the ââ¬Å"Healthy Eating Pyramidâ⬠and is placed at top in the food pyramid. These food items are high in sugar and fat. It is wise to consume these foods sparingly. A significant feature of this healthy pyramid is it gives importance to the quality and not the quantity of food you eat. A recent update to the ââ¬Å"Healthy Eating Pyramidâ⬠, is the inclusion of salt to the sixth group, and recommends adding salt sparingly to your food. It also suggests including Vitamin D daily in your diet.
Thursday, November 7, 2019
Patrick Cleburne - Civil War - Confederate - Army of Tennessee
Patrick Cleburne - Civil War - Confederate - Army of Tennessee Patrick Cleburne - Early Life Career: Born March 17, 1828 in Ovens, Ireland, Patrick Cleburne was the son of Dr. Joseph Cleburne. Raised by his father after his mothers death in 1829, he largely enjoyed a middle-class upbringing. At age 15, Cleburnes father passed leaving him an orphan. Seeking to pursue a medical career, he sought admission to Trinity College in 1846, but proved unable to pass the entrance exam. Possessing few prospects, Cleburne enlisted in the 41st Regiment of Foot. Learning basic military skills, he attained the rank of corporal before purchasing his discharge after three years in the ranks. Seeing opportunity in Ireland, Cleburne elected to immigrate to the United States along with two of his brothers and his sister. Initially settling in Ohio, he later moved to Helena, AR. Employed as a pharmacist, Cleburne quickly became a respected member of the community. Befriending Thomas C. Hindman, the two men bought the Democratic Star newspaper with William Weatherly in 1855. Expanding his horizons, Cleburne trained as a lawyer and by 1860 was actively practicing. As sectional tensions worsened and the secession crisis began following the election of 1860, Cleburne decided to support the Confederacy. Though lukewarm on the issue of slavery, he made this decision based on his positive experience in the South as an immigrant. With the political situation worsening, Cleburne enlisted in the Yell Rifles, a local militia, and was soon elected captain. Aiding in the capture of the US Arsenal at Little Rock, AR in January 1861, his men were ultimately folded into the 15th Arkansas Infantry of which he became colonel. Patrick Cleburne - The Civil War Begins: Recognized as a skilled leader, Cleburne received a promotion to brigadier general on March 4, 1862. Assuming command of a brigade in Major General William J. Hardees corps of the Army of Tennessee, he took part in General Albert S. Johnstons offensive against Major General Ulysses S. Grant in Tennessee. On April 6-7, Cleburnes brigade was engaged in the Battle of Shiloh. Though the first days fight proved successful, Confederate forces were driven from the field on April 7. Later the following month, Cleburne saw action under General P.G.T. Beauregard during the Siege of Corinth. With the loss of this town to Union forces, his men later shifted east to prepare for General Braxton Braggs invasion of Kentucky. Marching north with Lieutenant General Edmund Kirby Smith, Cleburnes brigade played a key role in the Confederate victory at the Battle of Richmond (KY) on August 29-30. Rejoining Bragg, Cleburne attacked Union forces under Major General Don Carlos Buell at the Battle of Perryville on October 8. In the course of the fighting, he sustained two wounds but remained with his men. Though Bragg won a tactical victory at Perryville, he elected to retreat back to Tennessee as Union forces threatened his rear. In recognition of his performance during the campaign, Cleburne received a promotion to major general on December 12 and assumed command of a division in Braggs Army of Tennessee. Patrick Cleburne - Fighting with Bragg: Later in December, Cleburnes division played a key role in driving back the right wing of Major General William S. Rosecrans Army of the Cumberland at the Battle of Stones River. As at Shiloh, the initial success could not be sustained and Confederate forces withdrew on January 3. That summer, Cleburne and the rest of the Army of Tennessee retreated through central Tennessee as Rosecrans repeatedly outmaneuvered Bragg during the Tullahoma Campaign. Ultimately halting in northern Georgia, Bragg turned on Rosecrans at the Battle of Chickamauga on September 19-20. In the fighting, Cleburne mounted several assaults on Major General George H. Thomas XIV Corps. Winning a victory at Chickamauga, Bragg pursued Rosecrans back to Chattanooga, TN and commenced a siege of the city. Responding to this situation, Union general-in-chief Major General Henry W. Halleck directed Major General Ulysses S. Grant to bring his forces from Mississippi to reopen the Army of the Cumberlands supply lines. Successful in this, Grant made preparations for assaulting Braggs army which held the heights south and east of the city. Positioned at Tunnel Hill, Cleburnes division manned the extreme right of the Confederate line on Missionary Ridge. On November 25, his men turned back several frontal assaults by Major General William T. Shermans troops during the Battle of Chattanooga. This success soon was negated when the Confederate line further down the ridge collapsed and forced Cleburne to retreat. Two days later, he halted the Union pursuit at the Battle of Ringgold Gap. Patrick Cleburne - Atlanta Campaign: Reorganizing in northern Georgia, command of the Army of Tennessee passed to General Joseph E. Johnston in December. Recognizing that the Confederacy was short on manpower, Cleburne proposed arming slaves the following month. Those that fought would receive their emancipation at the end of the war. Receiving a cool reception, President Jefferson Davis directed that Cleburnes plan be suppressed. In May 1864, Sherman began moving into Georgia with the goal of capturing Atlanta. With Sherman maneuvering through northern Georgia, Cleburne saw action at Dalton, Tunnel Hill, Resaca, and Picketts Mill. On June 27, his division held the center of the Confederate line at the Battle of Kennesaw Mountain. Turning back Union assaults, Cleburnes men defended their part of the line and Johnston achieved a victory. Despite this, Johnston was later compelled to retreat south when Sherman flanked him out of the Kennesaw Mountain position. Having been forced back to Atlanta, Johnston was relieved by D avis and replaced with General John Bell Hood on July 17. On July 20, Hood attacked Union forces under Thomas at the Battle of Peachtree Creek. Initially held in reserve by his corps commander, Lieutenant General William J. Hardee, Cleburnes men were later directed to restart an offensive on the Confederate right. Before the attack could commence, new orders arrived instructing his men to move east to aid Major General Benjamin Cheathams hard-pressed men. Two days later, Cleburnes division played a key role in attempting to turn Shermans left flank at the Battle of Atlanta. Attacking behind Major General Grenville M. Dodges XVI Corps, his men killed Major General James B. McPherson, commander of the Army of the Tennessee, and gained ground before being halted by a determined Union defense. As the summer progressed, Hoods situation continued to deteriorate as Sherman tightened the noose around the city. In late August, Cleburne and the rest of Hardees Corps saw heavy fighting at the Battle of Jonesboro. Beaten, the defeat led to the fall of Atlanta and Hood withdrew to regroup. Patrick Cleburne - Franklin-Nashville Campaign: With the loss of Atlanta, Davis instructed Hood to attack north with the goal of disrupting Shermans supply lines to Chattanooga. Anticipating this, Sherman, who was planning his March to the Sea, dispatched forces under Thomas and Major General John Schofield to Tennessee. Moving north, Hood attempted to trap Schofields force at Spring Hill, TN before it could unite with Thomas. Attacking at the Battle of Spring Hill, Cleburne engaged Union forces before being halted by enemy artillery. Escaping during the night, Schofield retreated to Franklin where his men built a strong set of earthworks. Arriving the next day, Hood resolved to frontally attack the Union position. Recognizing the folly of such a move, many of Hoods commanders attempted to dissuade him of this plan. Though he opposed the attack, Cleburne commented that the enemy works were strong but that he would carry them or fall trying. Forming his division on the right of the attacking force, Cleburne advanced around 4:00 PM. Pushing ahead, Cleburne was last seen attempting to lead his men forward on foot after having his horse killed. A bloody defeat for Hood, the Battle of Franklin saw fourteen Confederate generals become casualties including Cleburne. Found on the field after the battle, Cleburnes body initially was buried at St. Johns Episcopal Church near Mount Pleasant, TN. Six years later, it was moved to Maple Hill Cemetery in his adopted hometown of Helena. Selected Sources Civil War Trust: Patrick CleburneNorth Georgia: Patrick CleburneCivil War Home: Patrick Cleburne
Tuesday, November 5, 2019
Names of Animals and Insects Formed by Folk Etymology
Names of Animals and Insects Formed by Folk Etymology Names of Animals and Insects Formed by Folk Etymology Names of Animals and Insects Formed by Folk Etymology By Mark Nichol This post lists words derived from words in other languages as a result of folk etymology, a process by which speakers adopt the foreign terms after revising them by using existing elements from their native language. bumblebee: This word stems from the Middle English word humbul-be, but by association with bombeln, meaning ââ¬Å"boomâ⬠or ââ¬Å"buzz,â⬠the initial sound changed. caterpillar: The word for a butterfly or moth larva stems from the Old French word catepelose (ââ¬Å"hairy catâ⬠); the alteration of the third and fourth syllables to -pillar (from Middle English piller, meaning ââ¬Å"plundererâ⬠) may have developed from the notion of its destructive effect on plants. cockroach: This word is derived from the Spanish term cucaracha and employs two words that, when combined, sound similar to the original word. cockatoo: This birdââ¬â¢s name is from the Malay word kakatua by way of the Dutch term kaketoe. crawfish/crayfish: Although these are variations of a name for an aquatic animal, the second syllable in each is not equivalent to the word fish; the entire word, ultimately from a Germanic language, stems from the Anglo-French term creveis by way of the Middle English word crevis and is related to crab (and perhaps to carve). geoduck: This name for a Pacific Northwest clam, which comes from a local Native American term, has nothing to do with ducks- or with the Latin prefix geo-, meaning ââ¬Å"earthâ⬠; also, the spelling of the first two syllables is inexplicable, since they are pronounced like gooey. greyhound: The first syllable of this word does not refer to the dogs color; it is from the Old English term grieg, referring to a female dog. lapwing: This word for a species of bird started out as the Old English term hlÃâapewince (ââ¬Å"leap winkâ⬠), inspired by the birdââ¬â¢s flapping mode of flight. mandrill: This word for a type of baboon derived from attempts of English speakers to pronounce the name of the animal in an African language. mongoose: The animalââ¬â¢s name stems from mamgusa in Prakrit, an Indic language. (It has nothing to do with geese, so the plural is mongooses.) muskrat: This animal is a rodent, but its name is not derived from its scent or its kinship with rats; the word from which it derives is of Algonquian origin. peacock/peahen/peafowl: The first syllable of these words comes from pavo, the Latin (and Spanish) name for it. Peafowl is redundant, while peacock and peahen denote the male and female of the species. polecat: The first syllable of this name for a mammal in the weasel family (also an alternative name for the polecatââ¬â¢s relative, the skunk) is derived from the French term poul (the base of poultry), from its barnyard depredations. popinjay: This older term for a parrot, now exclusively applied to an arrogant person, is ultimately from the Arabic word babghà . quahog: This word for a type of clam stems from poquauhock, from the Narragansett language, and has no relation to pork. sockeye: The name for a type of salmon does not refer to its eyes; it originates from an attempt to pronounce a Native American word for the fish. wheatear: This thrush was originally called a wheatears; that name is a euphemism for ââ¬Å"white arse,â⬠a reference to its light-colored rump. white rhinoceros: White, in the name of this animal, is not a reference to its color; it stems from the Afrikaans adjective weit, meaning ââ¬Å"wide,â⬠a description that distinguishes its wide upper lip from the pointed lip of the black rhinoceros. woodchuck: This alternative name for the groundhog derives from the assignment of two English words whose sounds resemble those of a Cree word. Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Vocabulary category, check our popular posts, or choose a related post below:Homograph ExamplesAmong vs. AmongstComma Before Too?
Sunday, November 3, 2019
Neurocysticercosis Essay Example | Topics and Well Written Essays - 1500 words
Neurocysticercosis - Essay Example The pig is an intermediate host, which harbors the larvae after ingesting the ova, while the ultimate hosts are humans. (Dhawan, 2007) Neurocysticercosis is caused by the intake of food contaminated with the waste products of a T. solium tapeworm carrier. The adult T. solium inhabits itself in the small intestine of humans, where it attaches itself to the intestinal wall by its suckers and hooks. A few pregnant proglottids are detached from the distal end of the body of the worm every day and passed with the feces; every proglottid contains thousands of eggs, which are fully embryonated, and resistant to all sorts of harsh environments and infective. (Etiopathogenesis of Neurocysticercosis, 2002) If pig products infected with the larvae are ingested, the intestines are subject to a tapeworm infection; when these eggs are ingested and subjected to gastric acid found inside the human stomach, their protective capsule is dissolved and the eggs turn into larval cysts, called oncospheres. Oncospheres travel through the vascular system to the brain, muscle, eyes, and other organs and body parts. The ingested ova develop into larvae (cysticerci) and lodge in soft tissues, especially skin, muscle, and brain. Cysticerci are fluid-filled oval cysts, approximately 1-2 cm in diameter, with an internal scolex. Once in the brain, the larval cysts (cysticerci) initially generate a minimal immune response and may remain in the brain as functional cysts for years. A live cyst can remain in there undetected for as long as 5 years before dying or causing symptoms in the host and cause minor inflammation in the tissue around it. (Christopher M. DeGiorgio, 2004) Finally, Neurologic symptoms by the cyst arise when it dies and the human mounts an associated inflammatory response. (Dhawan, 2007) The symptoms include: Seizures, which are severe involuntary movements of the body, headaches, states of confusion, lack of attention with people around and other things in the surrounding, difficulty with balance, Hydrocephalus or the swelling of the brain in which the cerebral ventricle dilate and lastly, sudden death as a cause of heavy infections. The Stages There are basically four stages of cysts within the parenchyma of the brain: vesicular, colloidal, nodular/granular, and calcified granulomas. In the first stage, the viable cyst larva is known as a vesicular cyst and has a minimum amount of activity which is because of little or no host immune response. As time passes the cyst degenerates, fluid from the larval cyst leaks into the parenchyma, creating a noticeable immune response. An enhancing cyst, without a proper scolex, is called a colloidal cyst. During the colloidal this phase, the parasite begins to demonstrate degenerative changes, the vesicular fluid takes on a gelatinous colloidal form, and the wall thickens. The CT scan shows an annular enhancement bounded by perilesional edema. Performing an MRI, the capsule displays a higher signal than the surrounding brain. As the cyst deteriorates more, it forms a nodule. In the nodular phase, the vesicle usually decreases in size, and its contents turn semisolid, and are slowly repl aced by granulomatous tissue. After the parasite dies, a mineralization process takes place that ends up in a calcified nodule that inhibits
Friday, November 1, 2019
Marine Renewable Energy Market Analysis Essay Example | Topics and Well Written Essays - 4750 words
Marine Renewable Energy Market Analysis - Essay Example Utilizing nature in the sense, using many natural elements only including various natural energy sources, humans have come up with many inventions and innovations. However, certain of these natural energy sources, have negative side-effects, which kind of destructs the nature or natural environment, from which it is accessed, thereby pushing the need to tap other eco-friendly renewable energy sources. Among them, Marine energy sources are proving to be a feasible and productive option. The United Kingdom not only has 50% of Europe's marine energy potential but the UK also is a prominent leader in the marine renewables market at the present. When these optimum exploitable wave resources as well as tidal stream resources are optimally tapped, it can provide sizable benefits to various sections or stakeholders. One of the key stakeholders is the government. With this sector being a small and upcoming one, it needs maximum support from the government to grow further. Government has been providing good financial support, but the view is, still more grants can be given by the government. This is particularly important in the context of high installation and operating costs involved with these wave and tidal projects. The capitals as well as operating costs are on the higher side, but with the development of technologies, it can reduce in the near future. In addition, this sector has potential for providing employment opportunities, but there are chances that other socio-economic structures in the vicinity of the projects could be affected. Technologies involved in this sector are manifold, and still it is in the development stage, with completely tuned devices and implementations still some years away. Thus, the UK Marine sector has good potential for growth, but still certain challenges exist. Contents 1 Introduction 1.1 Scope 4 1.2 Marine Renewable Energy 4 1.3 Marine Energy Development 5 1.4 Market Size and Growth 6 1.5 Key Competitors 7 2. Trend I: Interests of t he political Government 2.1 Governmentââ¬â¢s Role 9 2.2 Governmentââ¬â¢s funding 10 2.3 Need for more funding 10 3. Trend II: Economic Costs and socio-economic impacts 3.1 Installation and operating costs 11 3.2 Socio-economic costs 14 4. Trend III: Technology Development 4.1 Technologies Used 15 4.2 Technology with environmental perspective 16 5. Trend IV: Increasing Environmental Awareness 5.1 Negative impacts 16 5.2 Legislative backings 17 6. Conclusion 17 7. Appendices 20 8. References 21 1. Introduction 1.1 Scope This report will do an analysis of the external environment of the UKââ¬â¢s marine energy market using the PESTLE tool. Through the PESTLE analysis, the report will try to discuss not only the opportunities but also the threats that are prevailing in the marine energy market. By doing these analyses, the report will ââ¬Ëgleanââ¬â¢ four trends, which are visible now and importantly could be visible for the next three years in the marine energy market. The se trends as well as recommendations that can be implemented will provide an overview of the market, and could be helpful for the new entrants as well. The information for preparing this report was obtained from various online sources, which includes government reports, reliable websites, online books, etc. 1.2 Marine Renewable Energy Marine renewable energy constitutes into two sectors, Wave energy and Tidal energy. Wave energy is generated with the aid of wave movement. However, as wave movement and the resultant energy is irregular, a variety of infrastructures or prototypes are developed and installed in the sea to tap the energy. Devices are often separated by their location in the sea, particularly the depth of water. Figure.1 Wave energy (Carbon Trust 2006) On the other hand, Tidal
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